Cisplatin has transformed cancer treatment and saved countless lives. Yet for many adults, its ototoxic effects result in permanent hearing loss - an outcome well documented, but still under-recognised in survivorship care.

Superfoods are not about restriction, perfection, or chasing the latest food trend. They are about nourishment, balance and supporting your body in a way that feels realistic and sustainable. When we choose foods that work with our bodies, we support energy, immunity, hormone health, digestion and long-term wellbeing.

Hearing loss affects far more than the ears. It shapes identity, confidence, relationships, belonging and a person’s sense of safety in the world.

Inclusion of people with hearing loss isn’t an add-on to good healthcare; it’s at the heart of it.